Individual COUNSELLING Session

As a Certified Counsellor and Member of The Australian Counselling Association, I’m available to work with you through any area of your life which you want to discuss and or work on. Pardon my language but life can be a bitch at times.  

We all go through things that seem “unbearable” -and at the time they often are!  I know I’ve had my share of bloody hard times which I thought I wouldn’t get through, but I’ve come through the other side and not only am I much stronger and wiser for the experience, I certainly have a better appreciation of what it’s like to go through tough times. 

If you are struggling with an aspect of your life-this could be a healthy, non-judgemental way forward. Getting over failed relationships, losing a loved one, overcoming addiction. Such things as these are never easy to deal with and often very hard to talk to someone you know about how you may be struggling.

My promise to you – is to remain non-judge mental, honest and open minded.

Individual Life Coaching Session

A one off life coaching session is available if you would like to see how you feel about the process (and me!). You could also get some help with a certain area of your life. This can be a good starting point.

Combined with the introductory FREE 20-minute session, I will learn as much as I can about you. Such as how you spend your days, what responsibilities you have, what things you are passionate about,  what changes you want to make, what you want to achieve, where you are at and what options and actions you need to take!  

It will be a fun, full on, very busy session so you gain as much clarity as possible! I will send you a brief questionnaire before your appointment so that we can fully maximise your session, and the benefits you will derive from it.

If you would like to meet a life coach on the Sunshine Coast, this is a risk free way to start. Likewise, if you would like to see how an online life coaching session works, then simply contact me.

90 Days To Thrive Program

For those of you that feel like you haven’t “achieved” what you think you are capable of, this is for you!  Do you want to start a business, buy a house, buy a car, get fit-anything!?  Then this program can help you get those things quicker.  I will help YOU figure out what YOU really want and how YOU-can go about achieving it.

This comprises of 12 individual sessions ideally 7 days apart, with email communication in between if necessary. In this program you are the boss, you decide what exactly we work on! whether it be 1,2 or three areas of your life, each session begins by following up on what has happened in the previous 7 days. I look at what you have been doing that is working, what is not working and what changes if any are necessary. Contrary to what some people think, seeing a life coach is not just about taking action and getting it done. We will address your thoughts, feelings, beliefs and values and see if they are all aligned as they need to be for you to get the life you want.